Coffee Benefits

Coffee is one hell of a drug. Every morning, you stumble down to the kitchen a bleary-eyed, bed-headed grump, but as soon as you chug some java, you're ready to walk out your door with a big bounce in your step. There are good reasons to drink coffee and there are a few reasons not to. Below are some reasons as to why: 

  • Those who consumed 6 or more cups per day had a 22% lower risk of diabetes.
  • Two cups of coffee can cut post-workout muscle pain by up to 48%.
  • Korean researchers found that study participants who consumed 3 to 5 cups of coffee a day were less likely to show the beginning signs of heart disease.
  • A 10-year study of 86,000 female nurses shows a reduced risk of suicide in the coffee drinkers.
  • There is considerable evidence that caffeine may protect against Alzheimer's disease.
  • Even moderate consumption of coffee can reduce the odds of developing colorectal cancer by 26%.
  • A cup of brewed coffee represents a contribution of up to 1.8 grams of fiber of the recommended intake of 20-38 grams.

 

Caffé Moro Mug

Buy the Caffé Moro Demitasse 12 oz Espresso Coffee Tea Mug Cup. The first souvenir mug of its kind in Asmara, Eritrea.